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Freestyle自由式, Swimming游泳

Freestyle_Grant Hackett’s and Ian Thorpe’s Swimming Technique自由泳分解

這是Grant HackettIan Thorpe 自由泳分解


EVF: (Early Vertical Forearm) 前臂早垂直抓水 (先暫時翻這樣)。

Images from an article “Analysis of Grant Hackett’s and Ian Thorpe’s Swimming Technique” on

Hackett (top 上) Thorpe (bottom 下)



Rebecca Adlington underwater footage from her gold medal swim at the 2008 Olympics

Grant Hackett in a 1500m race
Grant Hackett 雙腳打水看起來簡直像穿蛙鞋一樣,踝關節柔軟度對游泳非常重要。

Compare swimming technique of amateur triathlete vs. Grant Hackett


About Rebecca

A pretty lazy human being ! Lazy to do any boring stuff.


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