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Breaststroke蛙式, Swimming游泳

Breaststroke with Ed Moses and Peter Morgan和摩西一起練蛙泳

由美國蛙泳名將Ed Moses和教練一起講解其訓練過程,看看奧運冠軍訓練的方式。
這是幾年前的影片,技術卻像真理一樣,一點也沒過時,現在看還是受益良多,在youtube移除之前有幸看到算賺到。

Ed Moses完美蛙式,大多數人游在旁邊就像業餘的。 WOW! 入水的流線形體位!! 影片提到Ed高中才開始練,能練到這樣,一定非常努力。

完整影片Full

分段Part 1:

Part 2:

Part 3:

備用版
Please bear with the 30-second annoying commercial to get to the video!
P.S. 這站影片播放前常有30杪左右廣告,忍一下吧 :)!

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About Rebecca

A pretty lazy human being ! Lazy to do any boring stuff.

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