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Butterfly蝶式, Swimming游泳

Butterfly Swimming Technique蝶泳技術


  • When he does underwater kicking, his upper body hardly moves.
  • Keep hips high on fly.

我覺得0:50雙手入水太靠近了點,通常是肩寬或比肩寬稍寬一些。

  • 注意打蝶腰時,上身幾乎沒動,腳不只是下踢,而是上下。
  • 游蝶泳時臀部保持高位

影片動作太快,看不清楚嗎? 就看一下 奧運100蝶冠軍蝶泳分解 吧!

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About Rebecca

A pretty lazy human being ! Lazy to do any boring stuff.

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