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Freestyle自由式, Swimming游泳

Freestyle with Lindsay Benko and Mark Schubert和本科一起練自由泳

由美國游泳名將Lindsay Benko和她的教練一起為大家講解其訓練過程。看看奧運冠軍訓練的方式,受益良多。

分段
Part 1:

Part 2:

Part 3:

Part 4:

簡中版
Please bear with the 30-second annoying commercial to get to the video!
P.S. 這站影片播放前常有30杪左右廣告,忍一下吧 :)!

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About Rebecca

A pretty lazy human being ! Lazy to do any boring stuff.

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