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Freestyle自由式, Swimming游泳, SwimMisc游泳其他

TheRaceClub:Swimming Tips_Head Position游泳技術提示:頭部位置


Part 1:

人體就像蹺蹺板,頭部太高自然腿就會下沉,參考 Freestyle_Decreasing Drag減少自由泳阻力

影片Demo 頭太高及頭低時體位的不同:
0:36 & 1:28 頭太高(X)
1:03 & 1:40 頭低(O)

Part 2:



About Rebecca

A pretty lazy human being ! Lazy to do any boring stuff.


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