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Butterfly蝶式, Swimming游泳

Go Swim Butterfly with Misty Hyman和海曼一起練蝶泳

由美國蝶泳奧運金牌得主Misty Hyman講解其蝶泳技術的關鍵著,看看奧運冠軍訓練的方式,結合一步一步的指示,納入你日常訓練行程,將有助你的蝶泳到一個新的水準。

Misty Hyman是5次NCAA冠軍,10次全國冠軍,2000年奧運200m蝶泳金牌得主。

P.S. 這站影片播放前常有30杪左右廣告,忍一下吧 :)!
Please bear with the 30-second annoying commercial to get to the video!
Part 1:

Part 2:

Part 3:

This is the same video, just in case you have problems viewing the ones above. 一樣的片子,只是備用萬一上面影片有問題。


About Rebecca

A pretty lazy human being ! Lazy to do any boring stuff.


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