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Freestyle自由式, Swimming游泳

Go Swim Freestyle with Kara Lynn Joyce和卡拉喬伊斯一起練自由泳

由美國奧運獎牌得主Kara Lynn Joyce(卡拉喬伊斯)分享其自由泳技術的6個關鍵著力點,這些關鍵點能幫助游每階層的泳者-新手到頂尖,結合一步一步的指示,納入你日常訓練行程,將有助你的自由泳到一個新的水準。

Kara Lynn Joyce's Wide Pull

Kara Lynn也是EVF划手方式,不過感覺她划手路線在身外,算是蠻特別的,可能是個人喜好吧!

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P.S. 這站影片播放前常有30杪左右廣告,忍一下吧 :)!

Please bear with the 30-second annoying commercial to get to the video!
Chinese Subtitles

This is the same video, just in case you have problems viewing the one above. 一樣的影片,只是備用萬一上面影片有問題。
No Subs

Video: goswim.tv

Olympic Games
Silver 2004 Athens 4×100 m freestyle
Silver 2004 Athens 4×100 m medley
Silver 2008 Beijing 4×100 m freestyle
Silver 2008 Beijing 4×100 m medley

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About Rebecca

A pretty lazy human being ! Lazy to do any boring stuff.

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