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Breaststroke蛙式, Swimming游泳

Breaststroke:Breaststroke Cycle蛙泳動作循環

Breaststroke Cycle

Breaststroke Phases


  • 手:
    Out-Sweep ➡ In-Sweep ➡ Recovery ( ➡ Glide )….
  • 腿:
    Glide ➡ Recovery ➡ Sweep….
  • Breaststroke Phases

    Breaststroke Phases


    About Rebecca

    A pretty lazy human being ! Lazy to do any boring stuff.


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