Backstroke List

Here are all the posts about Backstroke.

  1. Fun_Backward Somersault in Water水中後翻練習(游泳圈) (10/25/2017)
  2. SpeedoIntl:Backstroke_Intermediate Technique仰泳中級技術 (6/15/2015)
  3. Tina’s Backstroke Practice_Tina仰泳練習 (2/8/2014)
  4. Backstroke_Hand-Lead, Head-Lead Side Kick仰泳_側身踢腿練習 (2/7/2014)
  5. SpeedoIntl:Backstroke Stroke Tips仰泳基本技術提示 (7/23/2013)
  6. USA Swimming:IM Turns_Back to Breast Turns in 5 Steps混合轉身_仰轉蛙五步驟 (6/27/2013)
  7. USA Swimming:Backstroke Hand Entry仰泳_手入水 (5/10/2013)
  8. Frank Busch:Building the Backstroke增進仰泳要點 (5/7/2013)
  9. Eddie Reese:Backstroke Basic Drills仰泳_基本練習 (3/11/2013)
  10. Goswim:Backstroke_Underwater Dolphin Size仰泳_海豚踢大小 (3/7/2013)
  11. Goswim:Backstroke_The Wave仰泳_揮手出水練習 (3/4/2013)
  12. Backstroke_Rifle Barrel Drill仰泳_雙手L形練習 (2/5/2013)
  13. Go Swim Backstroke with Jeff Rouse和傑夫一起練仰泳 (12/18/2012)
  14. Butterfly_Dolphin Kick on Your Back蝶泳_仰海豚踢練習 (12/16/2012)
  15. USA Swimming:Dolphin Kick_Key Technique Points海豚踢的關鍵技術點 (12/14/2012)
  16. USA Swimming:Backstroke_The Best Pull仰泳_最好的划手 (12/5/2012)
  17. USA Swimming:Backstroke_L-Drill,Tempo, Breakout仰泳_動作,節奏,出水練習 (11/15/2012)
  18. TI_Freestyle, Backstroke魚式游泳教學_自仰 (11/14/2012)
  19. USA Swimming:Backstroke_Catch Up & 6-Kick Switch仰泳練習 (11/9/2012)
  20. Goswim:Backstroke_4 Back 3 Free Catch仰泳_4仰3自交替練習 (10/19/2012)
  21. USA Swimming:Fix Your Technique, Fix Your Shoulder改善泳技,改善肩痛 (9/27/2012)
  22. Ryan Lochte – Demonstrates Stroke Drills四式練習 (9/26/2012)
  23. Bill Sweetenham_Backstroke in the 21st Century仰泳教學 (9/22/2012)
  24. Goswim:Backstroke_Opposite Shoulder Single Arm仰泳單邊划手對肩出水練習 (9/17/2012)
  25. Goswim:Backstroke_Not-Too-Soft Hand Entry仰泳_手入水不要太軟 (8/17/2012)
  26. Goswim:Backstroke_Cup-on-Head Balance仰泳_杯子在額頭平衡練習 (8/15/2012)
  27. USA Swimming:Swim Essentials_Backstroke Starts仰泳出發基本要領 (8/11/2012)
  28. Auburn:Backstroke_6-Kick Switch Drill仰泳_側身6次踢腿換邊練習 (8/5/2012)
  29. Goswim:Backstroke_Marching Soldier仰泳_前進士兵練習 (7/18/2012)
  30. Go Swim Backstroke with Aaron Peirsol和佩爾索一起練仰泳 (7/16/2012)
  31. Swimming Skills & Biomechanics游泳技術與生物力學 (7/11/2012)
  32. Auburn:Backstroke_Lift and Drop Drill仰泳_抬手落下練習 (6/15/2012)
  33. Auburn:Backstroke_Double Arm仰泳_雙仰入水點練習 (6/14/2012)
  34. Auburn:Backstroke_Deep Head Catch Drills仰泳_轉頭入水抓水練習 (6/12/2012)
  35. Auburn:Backstroke_Catch Initiation Drill仰泳_一手垂直一手抓水練習 (6/8/2012)
  36. Auburn:Backstroke_Kicking with Arm Extended仰泳_手臂垂直踢腿練習 (6/7/2012)
  37. SpeedoUSA:Backstroke_Vertical Catch Up Drills仰泳_手臂垂直互碰練習 (6/6/2012)
  38. SpeedoUSA:Backstroke_Rotation Drills仰泳_身體轉動練習 (6/4/2012)
  39. Backstroke_Krayzelburg, Phelps, Lochte奧運冠軍仰泳技術 (5/14/2012)
  40. TheRaceClub:Swimming Tips_Legs游泳技術提示:腿部 (5/11/2012)
  41. TheRaceClub:Swimming Tips_Hands游泳技術提示:手部 (5/9/2012)
  42. Goswim:Backstroke_Single Arm Drill仰泳單邊划手練習 (4/23/2012)
  43. Backstroke Drills – Headlead, Handlead kicking, L-drill仰泳-平衡,轉體練習 (2/22/2012)
  44. Basic Drills to Enhance Your Balance 加強平衡的基本練習 (2/10/2012)
  45. USA Swimming:Swim Essentials_Turns轉身基本要領 (2/4/2012)
  46. Human Nose Clip Technique人體鼻夾_仰泳出發的祕密!! (1/31/2012)
  47. Ryan Lochte – Backstroke Technique超漂亮仰式 好像在跳舞…….. (1/31/2012)
  48. Backstroke Underwater Kick_Michael Phelps & Lenny Krayzelburg仰泳_水中海豚踢 (1/28/2012)
  49. Lenny Krayzelburg_Body Position Backstroke仰泳體位 (1/27/2012)
  50. Richard Quick:Backstroke Drills仰泳練習:單手在前側身踢腿 (1/27/2012)
  51. Natalie Coughlin Backstroke Tips (1/25/2012)
  52. USA Swimming:Swim Essentials_Backstroke仰泳基本要領 (1/21/2012)
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