出發與轉身後水中潛行or海豚踢最有效率的深度參考
Key Points:
⭐ 全部水阻減少% (~19.7% at 0.5m &~23.8% at 1m)
⭐ 波阻減少% (~80% at 0.5m & ~95% at 1m).
⭐ 最少需潛 0.5m 避開八成波阻,.75m以上水阻減少程度幾乎無差別
Depth & Resistance水中深度對水阻的影響
Source: How Does Drag Affect the Underwater Phase of a Swimming Start?
Article in Journal of applied biomechanics · August 2014
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